Town of Barrhead Recreation Programs
JANUARY 2025 Yoga Class: Iyengar Yoga
Join in on this NEW class! Iyengar yoga is unique. Learning the asana (poses) progressively and building on what has been taught in the previous classes, no two classes are the same. The asanas are also sequenced in a specific way in order to calm the mind and release stress. Iyengar yoga uses props like straps, wooden blocks, blankets and chairs to help the student develop and learn the asanas SAFELY as well as learn the correct alignment in the asana. Both beginners and more advanced students can participate in the same class.
Login or create an account and REGISTER HERE | MONDAYS JAN 6, 13, 20 & 27 5:15pm - 6:15pm |
Yoga Class: LUNCHTIME GENTLE YOGA
Join us in the new year for a rejuvenating break in your day, Lunchtime Yoga is returning! Classes run Wednesdays from 12:05 PM to 12:50 PM, giving you the perfect opportunity to stretch, unwind, and recharge. The benefits of Gentle Yoga can include: Greater flexibility as well as improved range of motion of the joints, better balance, more body awareness, greater calm and ease of being.
DROP IN CLASSES AVAILABLE stop in a the pool reception prior to your class. Login or create an account and REGISTER HERE | WEDNESDAYS JANUARY 8, 15, 22 & 29 12:05pm - 12:50pm |
Yoga Class: Restorative Iyengar Yoga
Join in on this NEW class! LIMITED SPOTS AVAILABLE This gentle, 1 hr Iyengar class, uses chairs, blankets, bolsters, belts, blocks and the wall to provide the right support and alignment in each pose. This facilitates the release of deeply held stress, tension and fatigue. Each pose is personally tailored to suit the needs of each student. Suitable for all ages and abilities.
Login or create an account and REGISTER HERE | THURSDAYS JAN 9, 16, 23 & 30 5:15pm - 6:15pm |
Workshop: Paint Party Warm up on a cold winter night and join us for an evening of creativity, laughter as we paint a Magical Deer in the Forest! Date: Friday January 31, 2025 Whether you're an experienced artist or a complete beginner, no worries! Our talented instructor will guide you step-by-step through creating your very own masterpiece, a Magical Deer in the Forest! What’s included:
Ticket Price: $35 (per person) Login or create an account and REGISTER HERE | FRIDAY JANUARY 31st, 2025 6:00pm - 8:00pm |
CURRENTLY NOT RUNNING Fitness Class: FULL BODY BURN FULL BODY BURN; Continually challenge, and transform your body in this combination, full body, strength and conditioning class.
Registration is CLOSED. Join us for drop in classes and watch for our next registration date! Login or create an account and REGISTER HERE | TUESDAYS WATCH FOR FALL DATES 6:30 pm - 7:30 pm |
CURRENTLY NOT RUNNING Fitness Class: SILVER STRONG SILVER STRONG; Geared towards our 55+ Community, this total body workout for the active aging focuses on improving strength, balance, stability and flexibility. Research has shown that functional fitness can slow the physiological aging clock with many health benefits
Registration is CLOSED watch for our next registration date! Login or create an account and REGISTER HERE | FRIDAYS WATCH FOR FALL DATES 10:45 am - 11:30 am |
